Mrs Ball's 5K Challenge –
5K UPDATE!
This is Mrs Ball after running for 25 minutes without stopping for the first time since 1989!
It turns out that her rescue pup spent a lot of time running too... although I'm not sure who was more exhausted!
Mrs Ball is now on Week 7 of Couch to 5K. She can run continuously for 25 minutes, but is currently only reaching around 3.5K so there's still a little way to go to reach that 5K goal!
Cannock Chase update... or should that be Chasewater?!
The event has now moved to Chasewater in Brownhills, so Mrs Ball went along at the weekend to suss it out!
It's a 5K lake run, and thankfully it's fairly flat! However, part of the route goes through a field of cows...
Mrs Ball is petrified of cows, so this could certainly test her resilience!
There aren't as many trees as Cannock Chase, but there are lots of wild deer roaming around, which was amazing to see.
Mrs Ball was also very sad to see the amount of plastic pollution around the lake. If only it was closer to Hempstalls the school's eco warriors would soon get to work!
A HUGE THANK YOU!
Mrs Ball has been amazed and incredibly touched by all the generous sponsorships she has received so far. Thank you so much to everyone who has supported her!
If you are able to sponsor Mrs Ball, every donation will help raise much-needed funds for Forest School resources.
Sponsor Mrs Ball here:
GoFundMe – Hempstalls 5K Cannock Chase
RUN CLUB THIS FRIDAY!
There are still spaces available for the lunchtime running club please book through Arbor.
This week the children will be completing a Week 5 run, as Mrs Ball doesn't think she could manage teaching in the afternoon after running continuously for 25 minutes!
Run for 5 minutes
Walk for 3 minutes
Repeat 3 times
5-minute warm-up walk
5-minute cool-down walk
It has been amazing hearing children in the corridor saying:
"See you Friday, Mrs Ball!"
"You can do it!"
The support and encouragement from the children has been fantastic and is helping Mrs Ball to persevere when the training gets tough!
This challenge is certainly putting the Hempstalls values into action especially resilience!
Come on, Mrs Ball... you've got this!
9 days to go!!
#HempstallsValues #Respect #Kindness #Resilience #Curiosity #CouchTo5K #MrsBall5K #ForestSchool #HempstallsForestSchool #EcoWarriors #RunClub #Chasewater #fundraising
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